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Reflection & Intention



Here we are another year in the books and ready to start another. So, as we sit and think wow another gone and it went so fast, where did it go, what did I even accomplish, and so on. We sit and do this every year then we set unrealistic goals trying to make ourselves better but need to do the most extreme things to make our goals work and within the first three weeks of the year we are overwhelmed, not seeing results yet, or simple not having an intention set behind what we are working towards.

As this next year is approaching us and we are at the end of this cycle just to repeat it all over again and this time next year it feels like groundhogs day. As we go through our head thinking of the next thing and the next and so on, we need to reflect on the last year and really look at what you want to shift and change. When we do that, we have the ability to actually see where we need the work. Starting with multiple things is defiantly ok but starting with baby steps is the foundation of anything and have lower expectations to start we can accomplish them and see results to take that goal to the next level.

As 2021 comes to an end setting an intention for yourself as you reflect on the last 365 days and find something that will motivate you to come back and get you refocused. An Intention is something so simple as…

I’m living the best version of myself and I’m going to grow my business authentically and going to nurture myself and the business along the way!


Now it’s your turn, my intention for 2021 is….





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