Meet Us

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Amanda Mikesell

Owner, Yoga Teacher, & Inner Wisdom Master

Amanda is dedicated to creating an environment of strength and acceptance.  Her experience and training as a certified Yoga Teacher, Intuitive and Nutritional Coach enable her to focus on the health and wellness of the individual. 

Amanda has developed a personalized approach to healing and strengthening the body, mind, and soul.  She recognizes we follow our own path and has created an environment, road map, and tools to guide and support each individual to meet their personal goals.


Katie Wilson

Strength and Mobility Coach

Katie provides educated, open minded, and fun coaching to clients of all fitness levels and interest.  Based on a blend of postures, breathing, soft tissue release, corrective strategies and strength trainings.


Sarah Uptmor DC,

Licensed Chiropractor and Yoga Teacher 

Sarah is a chiropractor and a yoga teacher who empowers patients through education and movement, combining biomechanics, neurology, yoga, and chiropractic medicines.  

Keri Sitrick, MA, FMCHC, NBC-HWC

Health Coach
Bioenergetics Therapy 


Keri serves as your partner and advocate in positive heath change, provides accountability and support in sustainable lifestyle improvements, and empowers you to reduce or eliminate toxicities in your life.