Meet Us


I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

IMG_2692.jpg

Amanda Mikesell, RYT 200HR,
IHAP

Owner, Yoga Teacher, & Intuitive Coach

Amanda is dedicated to creating an environment of strength and acceptance.  Her experience and training as a certified Yoga Teacher, Intuitive and Nutritional  Coach  enable her to focus on the health and wellness of the individual. 

Amanda has developed a personalized approach to healing and strengthening the body, mind, and soul.  She recognizes we follow our own path and has created an environment, road map, and tools to guide and support each individual to meet their personal goals.

127_(1536×2049).jpg

Katie Wilson

Strength and Mobility Coach

Katie provides educated, open minded, and fun coaching to clients of all fitness levels and interest.  Based on a blend of postures, breathing, soft tissue release, corrective strategies and strength trainings.

IMG_9395.JPG.jpg

Sarah Uptmor DC,
RYT200HR

Licensed Chiropractor and Yoga Teacher 

Sarah is a chiropractor and a yoga teacher who empowers patients through education and movement, combining biomechanics, neurology, yoga, and chiropractic medicines.  

IMG_0056.jpg
Keri Sitrick, MA, FMCHC, NBC-HWC

Health Coach
Bioenergetics Therapy 


 

Keri serves as your partner and advocate in positive heath change, provides accountability and support in sustainable lifestyle improvements, and empowers you to reduce or eliminate toxicities in your life.